Winter is here and it is the season for frequent snacking as people trend to become hungry more often. Hunger…
It is quite common to crave for an unhealthy snack at mid night. If you are one of those who…
While working tirelessly on a report and more unfinished business, one does need a few munchies on hand to keep up…
UpdatedTrends.com: If one of your goals for 2014 is to be healthier, eat better or lose some weight, you need to…
UpdatedTrends.com: Christmas and New Year's Eve are fast approaching and if you are about to attend a holiday party (or a…
UpdatedTrends.com: Many times, constant exercising can lead to constant snacking, which might undo the effects of the exercise. An urge…