Senior citizens or elder people need to take extra care of themselves as this is the age when they tend…
Weight loss surely means to have a control on what you are eating and to have a regular exercise regime.…
Protein is a nutrient that plays a very important role in the proper functioning of the organs. They provide a…
Few recent studies have been focusing on the potential links between consumption of red meat and overall life expectancy. It…
A new research has been published in the Journal of Nutrition, Health and Aging and has revealed that older people…
Our bodies need enough of protein to make it perform at the best. Protein deficiency is not so common in…
UpdatedTrends.com: Smoothies are both great for your body and super delicious, but there are ways to make them even better.…
Losing weight should not be associated with feeling hungry or skipping meals. Even if you are on a mission to…
Updated Trends: In some good news for the obese men trying to lose weight, dietary protein may come in to…