mental health

Being kind to oneself can improve physical and mental wellbeing – study

A new study has talked about the importance of being kind to yourself to help improve physical as well as…

5 years ago

Future phone apps can help to monitor mental health in teens

A sharp rise is being noticed in the suicide rates among the US teens and young adults and is prompting…

5 years ago

10 Apps Recommended for Mental Health and Wellbeing

Here are a few apps to help keep your mental health and wellbeing in check. Whilst these health apps are useful,…

7 years ago

Understanding Borderline Personality Disorders

A Borderline personality disorder is a type of mental health problem where your behavior, attitude and beliefs cause you long-standing…

8 years ago

5 Nutritional deficiencies likely to affect mental health

If you are feeling down, it could be because of nutritional deficiencies. Not many are aware that certain simple nutritional…

9 years ago

7 Small and effective ways to handle stress

UpdatedTrends.com: Even though stress is – more or less – part of everyone’s lives, we need to find ways that…

10 years ago

4 Ways to instantly improve your self-confidence

UpdatedTrends.com: Feeling good about yourself and having self-confidence can make an enormous difference in the way you present yourself to…

10 years ago

Father’s depression can affect children’s mental health?

Updated Trends: For many years, doctors and the researchers have found that children are more likely to develop mental health…

12 years ago

Abortions directly linked to mental health problems

A new research has found that the women, who go through abortions are vulnerable mental health problems. The women who…

13 years ago