insomnia

Study shows insomnia could increase the risk of stroke

People who find it difficult falling asleep in the night might be suffering from a health condition known as insomnia.…

1 year ago

What is insomnia? Ways to deal with it without medication.

Insomnia is a condition where a person fids it tough to fall asleep and can affect adults, adolescents and even…

3 years ago

Insomnia could be linked to depression and cardiovascular disease

The problem of insomnia is often blamed on stress or bad sleeping habits. But not many are aware that it…

6 years ago

Study finds more types of insomnia

Insomnia is a very common condition and has various cause. Some of the researchers have said that there are about…

6 years ago

8 Reasons Why You’re Not Losing Weight

It can be discouraging to climb onto the weighing scale every day and not see it budge an inch towards…

9 years ago

4 Simple ways to sleep better

If you are experiencing sleepless nights, then agitation and lethargy the following morning are all too familiar to you. Getting…

11 years ago