heart health

Everyday habits that could be had for heart health

Lifestyle for many people has changed. People have become more workaholics and hardly pay attention to their personal health and…

4 years ago

Adding chilies to diet can reduce risk of death from heart ailments

Chilies is an important part of many cuisines and is not just used in Asia but is now used across…

5 years ago

People who have plant-based meals, live longer

A new study has revealed that eating more plants and less meat can be linked to longer life and a…

5 years ago

US Army soldiers have worst heart health than civilians

The American Heart Association has released a study that has revealed a shocking revelation. It is considered that rigorous training…

5 years ago

Less than six hours of sleep not good for heart health – Study

For many years, health experts have talked about the importance of sleep and its effects on your health. Six hours…

6 years ago

Six to eight hours of sleep best for good heart health – Study

A number of studies have earlier talked about the benefits of good health. Not many know that having a good…

6 years ago

4 Health benefits of blueberries

UpdatedTrends.com: Blueberries are delicious and a great addition to your oatmeal, smoothies and sweet treats, but besides their amazing taste, they…

11 years ago

Is positivity good for your heart?

UpdatedTrends.com: American researchers say that people who adopt a positive attitude are 50% less likely to suffer a stroke. Medical…

12 years ago

Drinking beer could be good for heart?

Updated Trends: In some good news for all beer lovers, a recent study suggested that drinking beer could be healthy…

13 years ago