Scientists and experts are everyday trying to find out new ways to prevent any further damage to the planet. An…
Some of the public health guidelines like the Dietary Guidelines for Americans, since a long time have stressed on reducing…
Healthy eating consists of choosing the right foods in specific combinations and consuming them in required quantities. It is also…
When you're young and full of energy, it seems hard to believe that anything could go wrong. But as many…
With the mornings getting lighter and temperatures slowly increasing, it can only mean one thing: spring is here! Make sure…
UpdatedTrends.com: If you are having troubles sleeping at night and feeling tired and exhausted the next day, or if the…
UpdatedTrends.com: The majority of people are under stress on a daily basis and its negative effects can take a toll…
UpdatedTrends.com: Changing your eating habits and incorporating healthier foods into your diet does not mean you have to give up…
If you want to improve your diet and incorporate more healthy foods into it, here are 3 superfoods you should…
UpdatedTrends.com: It is difficult to convince kids who are in their teenage years to have a healthy diet. Though it…