good health

3 Health mistakes to avoid in 2022

While we have waved a good bye to 2021, the year 2022 comes with new challenges. The pandemic is still…

3 years ago

5 Easy ways to maintain good health of elderly people

Senior citizens are the ones who are vulnerable to any disease. People tend to come across different health issues after…

5 years ago

6 Motivational ways to maintain good health and to encourage others

Good health has become the motive of many as people. Maintaining a good health involves a good workout plan, good…

5 years ago

5 easy habits to increase your life expectancy by ten years

Maintaining a healthy lifestyle is not rocket science. Even though many people are aware of this fact, are unable to…

7 years ago

Is positivity good for your heart?

UpdatedTrends.com: American researchers say that people who adopt a positive attitude are 50% less likely to suffer a stroke. Medical…

12 years ago

Fruits that can do wonders for your health

Updated Trends: Not many are aware of the importance of fruits in one’s daily diet. Fruits help to wash away…

14 years ago