exercising

How To Eat, Train And Look Like A Victoria’s Secret Angel

The Victoria's Secret Fashion Show 2015 just concluded and everyone's eyes were bedazzled by all the glitter and glam that…

8 years ago

3 Reasons getting up on time is important for success

UpdatedTrends.com: If you are not a morning person and experience difficulties with waking up on time, keep in mind that…

10 years ago

4 Ways to protect your heart

UpdatedTrends.com: Stressful and long working hours behind the computer, greasy and salty food, smoking and alcohol can significantly impact the overall…

10 years ago

5 Ways to achieve long-term weight-loss

If you are planning on starting a weight-loss journey, you will need determination and the knowledge of the right and…

11 years ago