eating nuts

Eating a handful of nuts a day can help keep away gradual weight gain

Experts have always talked about tossing a few nuts on an everyday basis. A new study has supported the consumption of nuts…

5 years ago

Eating nuts can reduce risk of heart diseases in diabetes

Eating a handful of nuts everyday can help to reduce the risk of cardiovascular disease among people with Type-2 diabetes.…

6 years ago

Eating nuts help in improvising mood?

Updated Trends: Eating nuts may not be that good for the body, but can help in influencing how people feel.…

13 years ago