cardio

Get Those Gigi Hadid Abs With No Equipment, No Gym Membership!Get Those Gigi Hadid Abs With No Equipment, No Gym Membership!

Get Those Gigi Hadid Abs With No Equipment, No Gym Membership!

Supermodel Gigi Hadid is all over the fashion world. The biggest houses are pulling her in, wanting a piece of…

8 years ago
Pilates vs. Weight Training – Which One Do You Choose?Pilates vs. Weight Training – Which One Do You Choose?

Pilates vs. Weight Training – Which One Do You Choose?

There are many roads that lead to ultimate fitness. How you get there is up to what regimen you want…

9 years ago
8 Reasons Why You’re Not Losing Weight8 Reasons Why You’re Not Losing Weight

8 Reasons Why You’re Not Losing Weight

It can be discouraging to climb onto the weighing scale every day and not see it budge an inch towards…

9 years ago
5 Great Home Exercises To Get A Good Looking Torso5 Great Home Exercises To Get A Good Looking Torso

5 Great Home Exercises To Get A Good Looking Torso

Having a good shaped torso does not only give a person a perfectly shaped body, but also offer so many…

9 years ago
3 Ways to work out at home3 Ways to work out at home

3 Ways to work out at home

UpdatedTrends.com: If the two of your New Year's resolutions were to work out more often and to stick to a budget, there…

11 years ago
3 Reasons you are not losing weight3 Reasons you are not losing weight

3 Reasons you are not losing weight

UpdatedTrends.com: You are committed to your fitness routine and eating healthier foods, but still not seeing a lot of progress when…

11 years ago
4 Ways to incorporate cardio into your daily routine4 Ways to incorporate cardio into your daily routine

4 Ways to incorporate cardio into your daily routine

UpdatedTrends.com: We all know how important active lifestyle and exercising are - they contribute to a higher quality of life,…

11 years ago