cardio

Get Those Gigi Hadid Abs With No Equipment, No Gym Membership!

Supermodel Gigi Hadid is all over the fashion world. The biggest houses are pulling her in, wanting a piece of…

8 years ago

Pilates vs. Weight Training – Which One Do You Choose?

There are many roads that lead to ultimate fitness. How you get there is up to what regimen you want…

8 years ago

8 Reasons Why You’re Not Losing Weight

It can be discouraging to climb onto the weighing scale every day and not see it budge an inch towards…

9 years ago

5 Great Home Exercises To Get A Good Looking Torso

Having a good shaped torso does not only give a person a perfectly shaped body, but also offer so many…

9 years ago

3 Ways to work out at home

UpdatedTrends.com: If the two of your New Year's resolutions were to work out more often and to stick to a budget, there…

11 years ago

3 Reasons you are not losing weight

UpdatedTrends.com: You are committed to your fitness routine and eating healthier foods, but still not seeing a lot of progress when…

11 years ago

4 Ways to incorporate cardio into your daily routine

UpdatedTrends.com: We all know how important active lifestyle and exercising are - they contribute to a higher quality of life,…

11 years ago