activity

Ways to increase your physical activity while at homeWays to increase your physical activity while at home

Ways to increase your physical activity while at home

The coronavirus induced lockdown had forced a number of people to remain at home as a safety measure. Many people…

4 years ago
One hour of activity can  save from disability, new studyOne hour of activity can  save from disability, new study

One hour of activity can save from disability, new study

In situations where you lose the ability to move and perform the everyday activities of daily life, it can lead…

6 years ago
Physical activity can help in protecting against depressionPhysical activity can help in protecting against depression

Physical activity can help in protecting against depression

Findings from two-sample mendelin randomization study said that there is a strong evidence that supports a protective relationship between objectively-assessed…

6 years ago