There are hardly people who do not deal with stress. It can be emotional or physical and it is important…
Anxiety attacks is a phase that is seldom controlled by a person. But if it is left untreated, it can…
For those who are afraid of indulging in to an afternoon nap, here is some good news. An afternoon nap…
In recent times, the essential oil diffusers have become a growing trend and a common product in households. But a…
A new study has warned that working more than 55 hours per week is linked to a heightened risk of…
Eating right is important for people who suffer from high blood pressure. A diet rich in magnesium, potassium, fiber and…
It was earlier warned that late-night exercise could not be good as it could lead to sleeplessness. But now an…
A research has said that smoking cigarettes can stop the body from fighting deadly skin cancer. Smokers and former smokers…
For years, medical experts have been talking about the benefits and necessity of exercise to maintain a good health. A…
Avoid Loneliness in 5 Simple Ways. Whether it’s because you moved to a new city, just went through a recent…