It is necessary to follow , something that is recommended by every medical doctor and fitness guru. And celebrities seem…
Is your body sore on one side? Have you heard a friend complaining about their recent injury and how it…
Liquid diets have proven themselves as a viable and effective solution in the perennial battle to tame exuberant waistlines. Prescribed…
It seems that every year there are new trends in diet and exercise. 2016 is proving to be no exception,…
In the early 1930's, scientists proposed a simple yet natural cancer treatment strategy. Initially, this form of treatment was considered…
At least we can all agree that women are the backbone of the society. A woman lifestyle is basically balanced…
Physical activity is vital; it helps reduce and prevent the risk of many diseases and helps improve both mental and…
Simple meditation is good to help you release the worry and stress in your mind, and thanks to the convenient…
There are some “old wives” myths out there that are regarded as scientific principles. However, most of this tales and…
At times we reach a point that we do not know how we are or what we really want, such…