Fitness

5 Great Home Exercises To Get A Good Looking Torso

Having a good shaped torso does not only give a person a perfectly shaped body, but also offer so many…

8 years ago

What Is Zumba And Have You Heard Of It?

Whether you have heard of it or not, Zumba is a fitness phenomenon taking over the world. The History The…

8 years ago

Popular Exercises And What Muscles They Stretch

So, your health and fitness instructor, lifestyle blog or YouTube video may have told you to do a number of…

8 years ago

How To Eat, Train And Look Like A Victoria’s Secret Angel

The Victoria's Secret Fashion Show 2015 just concluded and everyone's eyes were bedazzled by all the glitter and glam that…

8 years ago

5 Cheat Tips To Lose Weight During The Holidays

The holiday season is in full bloom and so are the party invites and the urge to put on some…

8 years ago

5 Tips to lose weight while on a vegan diet

Be a healthy vegan and follow these tips to lose weight while on a vegan diet First it was vegetarianism…

10 years ago

5 ways to stay fit when in a relationship

Let cupid shoot your heart, but not your health! Find out how to stay fit when in a relationship. Being…

10 years ago