Fitness

6 Healthy foods you can have on the go

Our lives are mostly ruled by meetings, household chores, parties work schedules and so many other important things that rule…

6 years ago

New study says that late-night exercise could be promising

It was earlier warned that late-night exercise could not be good as it could lead to sleeplessness. But now an…

6 years ago

More exercise can help live longer – study

For years, medical experts have been talking about the benefits and necessity of exercise to maintain a good health. A…

6 years ago

Hot water bath can be equal to 30 minutes of walking

Weight loss is the trend in recent times when fad diets and different workout regimes that help to fulfill the…

6 years ago

Study says height and weight might determine lifespan

Till date not one has been able to predict how long they would live. But a person who lives a…

6 years ago

Dietary tips to manage diabetes in kids

Type 1 diabetes is a common condition among the kids and the teenagers. Under this condition the pancreas are not…

6 years ago

5 Foods that provide good bone health

Apart from the overall health of the body, it is also important to take care of the bone health. Bone…

6 years ago

6 Measures to take while sitting in front of computer all day

There are many people who have to sit in front of the computer all day due to their work commitments.…

6 years ago

4 Secrets About Long Distance Runners

Is Long Distance Running Your Cup of Tea? People have been participating in long distance running like half marathons and…

6 years ago

6 Ways of showing gratitude on a daily basis

Everyone lives a busy life, full of ups and downs. Amidst all the hassle and madness in life, it becomes…

6 years ago