Even before the coronavirus pandemic started, people across the globe were already drawn towards leading a healthy lifestyle. The pandemic…
Lifestyle these days demands people to be able to multi-task. Multi-tasking is when you are able to do or are…
Experts have always talked about tossing a few nuts on an everyday basis. A new study has supported the consumption of nuts…
A new study has claimed that women who sleep with a TV or with other artificial light in the room…
Researchers in Maryland have said that eating more ultra processed food can lead to weight gain, higher risk of cancer…
If you have gained weight in recent times, then think twice before blaming it on the extra cheese that you…
Eating disorders define illnesses characterized by irregular eating habits along with severe distress or concerns on the body shape or…
UpdatedTrends.com: Christmas and New Year's Eve are fast approaching and if you are about to attend a holiday party (or a…
UpdatedTrends.com: When the cooler season comes, our fitness routine can be affected by the change in daylight and weather. Even…
Updatedtrends.com: Most people think that gaining a little bit of weight is inevitable as they get older, however, the real…