weight gain

Habits that might be making you gain extra weight

Even before the coronavirus pandemic started, people across the globe were already drawn towards leading a healthy lifestyle. The pandemic…

3 years ago

Multi-tasking can lead to weight gain, find out how

Lifestyle these days demands people to be able to multi-task. Multi-tasking is when you are able to do or are…

4 years ago

Eating a handful of nuts a day can help keep away gradual weight gain

Experts have always talked about tossing a few nuts on an everyday basis. A new study has supported the consumption of nuts…

5 years ago

Women who sleep with TV on can gain weight

A new study has claimed that women who sleep with a TV or with other artificial light in the room…

5 years ago

Processed food can lead to weight gain, study

Researchers in Maryland have said that eating more ultra processed food can lead to weight gain, higher risk of cancer…

5 years ago

Research says house dust can promote weight gain

If you have gained weight in recent times, then think twice before blaming it on the extra cheese that you…

6 years ago

 8 Warning signs of Eating Disorders

Eating disorders define illnesses characterized by irregular eating habits along with severe distress or concerns on the body shape or…

8 years ago

4 Ways to eat smart at holiday parties

UpdatedTrends.com: Christmas and New Year's Eve are fast approaching and if you are about to attend a holiday party (or a…

11 years ago

3 Ways to prevent weight gain during fall

UpdatedTrends.com: When the cooler season comes, our fitness routine can be affected by the change in daylight and weather. Even…

11 years ago

4 Ways to avoid weight gain related to age

Updatedtrends.com: Most people think that gaining a little bit of weight is inevitable as they get older, however, the real…

11 years ago