snacks

4 Smart and healthy snack ideas for staying in shape

UpdatedTrends.com: Snacks are usually considered to be unhealthy, especially at times when you are trying to get into shape or…

11 years ago

4 Ways to eat smart at holiday parties

UpdatedTrends.com: Christmas and New Year's Eve are fast approaching and if you are about to attend a holiday party (or a…

11 years ago

3 Low-calorie late-night snacks

UpdatedTrends.com: Even though it is widely believed that late-night snacking is bad for you, that is not entirely the truth.…

11 years ago

Snacks to eat post-exercise

UpdatedTrends.com: If you thought that only exercising daily can keep your fat away, you are quite wrong. It is also…

12 years ago

Snacks between breakfast and lunch do not help lose weight

Updated Trends: For those women who are trying to lose some weight, it is not advisable to have snacks between…

13 years ago

Top 5 healthy options for snacks

Updated Trends: Most of us get caught when it comes to have a snack an hour before dinner. At such…

14 years ago