sleep deprivation

Here’s why you struggle to sleep as you get older – It’s an evolutionary trait

A mixed age group population will exhibit different sleep patterns. Nevertheless, a significant number of older people report that they…

7 years ago

Less sleep can be harmful in the long run?

Updated Trends: Sleep is one of the very important factors for maintaining good health. There is evidence that people who…

12 years ago

Deprivation of sleep in adolescents might cause harm to the brain

Updated Trends: A new study has underlined the importance of sleep in the adolescent age group. Deprivation of sleep in…

13 years ago