reducing stress

7 Small and effective ways to handle stress

UpdatedTrends.com: Even though stress is – more or less – part of everyone’s lives, we need to find ways that…

11 years ago

4 Simple ways to reduce stress on a daily basis

UpdatedTrends.com: The majority of people are under stress on a daily basis and its negative effects can take a toll…

11 years ago

4 Ways to protect your heart

UpdatedTrends.com: Stressful and long working hours behind the computer, greasy and salty food, smoking and alcohol can significantly impact the overall…

11 years ago