nap

Afternoon nap helps lower blood pressure

For those who are afraid of indulging in to an afternoon nap, here is some good news. An afternoon nap…

6 years ago

7 Small and effective ways to handle stress

UpdatedTrends.com: Even though stress is – more or less – part of everyone’s lives, we need to find ways that…

11 years ago

Taking a power nap helps your body in 5 ways

Updated Trends: In this stressful and busy world, one often forgets that there is an option to take a nap. A nap…

14 years ago