magnesium

6 Signs the body lacks magnesium

Our body needs a proper balance of vitamins, minerals, carbohydrates and fats to maintain good health. Magnesium is the fourth…

6 years ago

4 Foods rich in magnesium

UpdatedTrends.com: Not many people are aware of the importance of magnesium for their body. It is essential for the functioning…

11 years ago

3 Energy-boosting foods

UpdatedTrends.com: If you are having troubles sleeping at night and feeling tired and exhausted the next day, or if the…

11 years ago