Food is something that people look forward to when they are hungry, happy or even sad. When a person is…
Always on the go, but perpetually hungry? You need to keep your pantry stocked with these 3 healthy snacks for…
UpdatedTrends.com: Even though it is widely believed that late-night snacking is bad for you, that is not entirely the truth.…
UpdatedTrends.com: When you are trying to change your eating habits and lose some weight, it can seem like there are…
UpdatedTrends.com: Snacks are important and should be included in your menu, as they fill in the gaps in your nutrition…
Popcorn is a great snack - it is crunchy, salty, delicious and most importantly, healthy. Air popped popcorn has just…
As the amount of time we spend at the office - as well as the level of stress - increase,…
UpdatedTrends.com: If you thought that only exercising daily can keep your fat away, you are quite wrong. It is also…
Updated Trends: Most of us get caught when it comes to have a snack an hour before dinner. At such…