health food

5 Super Foods That Help Boost Your Immunity

The idea and thought of boosting one's immunity is very enticing, but the ability to fulfill may turn out to…

8 years ago

3 Ways to make healthy snacking easy

UpdatedTrends.com: Snacks are important and should be included in your menu, as they fill in the gaps in your nutrition…

11 years ago

Cow’s milk too salty for babies?

Updated Trends: New research has stated that that babies should not be given cows milk. A new study claims that…

13 years ago