eating and losing weight

3 Ways to lose last 5 pounds

When you start your weight-loss journey it seems like pounds are melting away easily, however, as the time goes by,…

11 years ago

4 Best weight loss foods

UpdatedTrends.com: If you are looking to lose weight and change your eating habits, but do not know where to start,…

11 years ago

4 Ways to eat lunch and lose weight

Losing weight should not be associated with feeling hungry or skipping meals. Even if you are on a mission to…

11 years ago

5 Ways to get a flat stomach

Summer is here and you find yourself not being fit enough for body-hugging wardrobe or a swimsuit? There is no…

11 years ago