drinking water

Right ways to drink water

Water is one of the basic things that body needs and sadly majority of people consume water the wrong way.…

2 years ago

Benefits of drinking water for the skin and health

The human body consists 60 percent of water in it, which means that it is one of the most important…

4 years ago

7 signs that you are drinking too much water

Water is an essential element for the human body to function properly. There are two conditions which is dehydration and…

6 years ago

4 Ways to stop mindless eating

UpdatedTrends.com: If one of your goals for 2014 is to be healthier, eat better or lose some weight, you need to…

11 years ago

3 Healthy habits for flu and cold season

UpdatedTrends.com: The holidays are still in full swing and if you are planning to travel during cold and flu season, you will…

11 years ago

3 Fast and simple ways to get ready for work

Getting up early in the morning and getting ready for work is hardly anyone’s favorite thing in the world, however,…

11 years ago

4 Ways to lead a healthier life at work

When faced with long hours at the office, tight deadlines, busy schedules and all the stress that comes with them,…

11 years ago

3 Ways to get rid of dry skin on face

Dry skin on face is a common problem, especially during the winter time. This usually leads to flaky skin that…

11 years ago

4 Ways of boosting your metabolism

Most people have a slow metabolism, so if you are experiencing difficulties with losing weight, but are able to gain…

11 years ago

5 Simple things on your happy to-do list

Most of the time, we are preoccupied with busy schedules, long working hours, demanding bosses, paying our bills, balancing work…

11 years ago