2016

Stay Football Ready with these 3 Powerful Drills

Many of the moves practiced by football players require strength and explosive energy. It's extremely important that drills and exercises…

9 years ago

10 Health trends to look out for in 2016

It seems that every year there are new trends in diet and exercise. 2016 is proving to be no exception,…

9 years ago

Saying these 9 Phrases is a Bold Incisive NO

Imagine a scenario where you've just got your first formal job or promoted to the next rung of hierarchy ladder.…

9 years ago

5 main benefits of Pilates

One issue people seldom think about occurs exactly after they choose to get in (or back in) shape. After that…

9 years ago

5 Ways To Stop Procrastinating

Procrastination is putting off a task for some time to the point that it may not be done. You may…

9 years ago

Top 5 Women Entrepreneurs

The number of successful entrepreneurs is rising with every wake of day. Women too have not been left behind in…

9 years ago

Authentic Japanese Ramen Recipe

Ramen is one of the most popular noodle soups in Japan. Pastas and noodles from Japan have health promoting properties…

9 years ago

The true origin of the Easter festival and modern day easter traditions

Easter is a celebration of Christ’s resurrection from the dead and considered the most important holiday among Christians. Unlike any…

9 years ago

Alkaline Foods: A Simple Diet to Help You Beat Cancer

In the early 1930's, scientists proposed a simple yet natural cancer treatment strategy. Initially, this form of treatment was considered…

9 years ago

Join the 5 a.m. club: Benefits of waking up early

How often do you find yourself wishing the day had 26 or 30 hours, so you could have enough time…

9 years ago