Lifestyle

Sleep patterns tend to change with age

Different sleep patterns have been noticed in different age groups. 55 year old Carol Gee had the habit of going…

6 years ago

Being kind to oneself can improve physical and mental wellbeing – study

A new study has talked about the importance of being kind to yourself to help improve physical as well as…

6 years ago

Sedentary lifestyle can increase risk of colorectal cancer in young women

A new study had identified for the first time that a sedentary lifestyle could be a potential risk factor for…

6 years ago

Study says that teenagers don’t get enough sleep or exercise

A recent study published in the journal JAMA Pediatrics found that just 5 percent of teenagers do not get enough…

6 years ago

5 easy ways of lowering risk of heart diseases

A new report published in the journal circulation has revealed that 48 percent of the American adults suffer from some…

6 years ago

Several small kids in US use too much of toothpaste

A government survey released on January 31, 2019 has mentioned that many your kids are using too much toothpaste that…

6 years ago

Lack of sleep can make your body pain

Ample rest or enough sleep has always been a healer for many conditions. If you were up all night and…

6 years ago

Rocking beds can promote better sleep in adults

Everyone known that babies get a sound sleep when they are rocked to sleep in a rocking bed. A new…

6 years ago

5 Easy ways to fix a bad relationships

Relationships are like weak thread which can easily break if not nurtured properly. No one likes to be in a…

6 years ago

Physical activity can help in protecting against depression

Findings from two-sample mendelin randomization study said that there is a strong evidence that supports a protective relationship between objectively-assessed…

6 years ago