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4 effective ways to maintain a balanced diet
Updated Trends: In day to day life, it is very essential to have a balanced diet so that the body is not deprived of any item and gets all the essential nutrients. Many people...
3 foods that help burn fat
Updated Trends: Before going on a diet or trying to lose weight, one must have sufficient knowledge about the foods that help burn fat. Fiber is the secret ingredient that helps in reducing excess...
Can pomegranates help to slow down the ageing process?
Updated Trends: If you thought that pomegranates were just for people on a diet, think again! A recent study has found that pomegranates help in preventing heart diseases, stress and also helps in maintaining...
Father’s depression can affect children’s mental health?
Updated Trends: For many years, doctors and the researchers have found that children are more likely to develop mental health problems if their mothers suffer from depression. But a new study has found that...
Reducing salt intake does not reduce risk of heart diseases – study
Updated Trends: A recent study has suggested that reducing salt intake in the diet may not be helpful in reducing the risk of heart diseases. The study is quite contrary to the news making...
Loneliness associated with fragmented sleep and not sleep duration
Updated Trends: A recent study that has been published on 1st November in the issue of SLEEP, has mentioned that loneliness has some link with sleep fragmentation. The study has also stated that...
Strawberries helpful in protecting against effects of alcohol on stomach
Updated Trends: For those who love to have alcohol on a festive day, but then end up with an upset stomach, strawberries can help in soothing the stomach. A recent study has discovered that...
Happy people less likely to die early?
Updated Trends: A new study, conducted by the researchers in University College of London, has explained the importance of being happy. The research said that the people who have a positive outlook towards life...
Probiotic yoghurt helpful in cutting carbohydrates in body
Updated Trends: Probiotic yoghurt can be helpful in cutting carbohydrates in the body. A recent study has found that even if you have finished a huge tempting pizza, then probiotic yoghurt can help in...
Women with stress problems more likely to give birth to baby girls?
Updated Trends: A new British study has found that women who are stressed are more likely to give birth to baby girls. So all the prospective mothers need to relax if they hope to...
