Scientists are still argueing on building a better health of the brain and are searching for new techniques that help…
Life these days has become stressful and people hardly get time for themselves. Regular meditation has several benefits but lack…
There are many times when you might feel that you had a pathetic day, but there are a few ways…
Apart from looking after your health it is also important to take care of your mouth and your smile. The…
For years garlic has been used as a harb to flavour food. In recent times, the importance of the herb…
UpdatedTrends.com: Maintaining a healthy lifestyle is surely not rocket science. Just a few bad or unhealthy habits can make you…
Ever tried to wake up without coffee? It is time to make a fresh start. Coffee can be a great…
Wake up and smell the coffee, your teen might be depressed. Teenage depression isn't an unheard concept, but it is…
Sunscreen isn't the only option, learn about foods that can help fight UV rays damage. The best way to fight…
The risk of heart diseases in women can be dealt with by exercising caution. Women tend to be at less…