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5 Easy ways to stop junk food cravings
Junk food can hardly be avoided, when you are really hungry. It taste great but is certainly not good for the health if consumed on a regular basis. It is also one of the...
Eating or tasting raw cookie dough can cause health issues – Health experts warn
Its Christmas time, and time to prepare some yummy cookies for the festive season. More than the cookies, the sugary cookie dough is what attracts the most during the making process. You just cannot...
5 Easy ways to handle food for people with diabetes
People who have diabetes, often face a challenge to manage their food intake while on a holiday. It is during the holiday season when you are surrounded by all the sinful delights like cookies,...
Study suggests to eat just six French fries
Fresh fries is one of the favourite snacks of people of all age groups across the globe. But a new study has warned about the consumption of the yummy snack. A professor of epidemiology...
5 Healthy foods to deal with iron deficiency
Iron is a very essential element for the body as it helps in transporting orygen. It is also an important part of haemoglobin, which is a substance in the red blood cells that carries...
UK doctors to prescribe cooking classes to deal with loneliness
Do not be surprised if doctors in England begin to prescribe cooking classes. They will also start prescribing walking groups by 2023 as a part of the government’s efforts to deal with loneliness. The...
New study finds Mediterranean diet to reduce risk of depression
The Mediterranean diet is surely one of the best choice for maintaining physical health and improving body metabolism. Some of the new reports have claimed that the popular diet style is not just good...
Direct breast feeding better for babies than pumping – new study
Some of the earlier researches had shown a link between breastfeeding and lower obesity risk for babies. However, a new study has shown another association that Breast is Best for the babies and have...
5 Cholesterol -high foods which are actually good for health
Cholesterol is a wax like substance found in the body and plays an important role in production of hormones, Vitamin D and bile which is essential for digesting fats. When you consume extra cholesterol...
Drinking milk at breakfast manages blood glucose levels – Study
Milk is a good source of calcium and also has other benefits for the human body. A new study has mentioned that Milk and other high-dairy protein products when consumed with breakfast cereal can...
