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Motivational text messages help smokers to quit smoking?

Updated Trends: research published in the Lancet has revealed that SMS messages helped the patients to quit smoking. According to…

14 years ago

Physical inactivity in women can lead to fatal blood clots?

Updated Trends: A recent study published by bmj.com has revealed that women who sit for a longer time are more…

14 years ago

Top 5 instant stress relievers

Updated Trends: Stress has now become a sad part of almost everyone’s life. Nowadays,  even children seem to be facing…

14 years ago

5 tips on how to recover from exhaustion

Updated Trends: In this world of work and stress, one gets very vulnerable to getting easily exhausted and tired. Exhaustion…

14 years ago

Top 5 benefits of coconut oil

Updated Trends: Coconut oil is an ingredient which has health values that many people are not even aware of. The…

14 years ago

5 ways to exercise without going to gym

Updated Trends: Not everybody gets enough time to go go to the gym for an essential session of exercise. Yet…

14 years ago

Control overeating in 5 simple ways while on vacation

Updated Trends: Holidays are a time when most of us tend to overeat and 'pig out' and as a result,…

14 years ago

5 important times to wash your hands

Updated Trends: Washing hands is what most of the people of today ignore while doing house hold chores. One has…

14 years ago

5 ways to build a good immune system

Updated Trends: One has to have a good immune system to keep going, stay healthy and enjoy a disease-free life.…

14 years ago

Lack of sleep in children might lead to obesity, says study

Updated Trends: A new study has found that pre -schoolers who are deprived of ample sleep are likely to become…

14 years ago