Maintaining your skin looking younger and healthy is easy, if you eat a healthy diet, limit sun exposure and avoid…
Summer vacations are in full swing, so if you are preparing to travel to a beautiful location and want to…
Clear and fresh-looking skin is what most of us dream about, but with hectic schedules and on-the-go lifestyles, most people…
Summer is the perfect time for many outdoor activities, however, high temperatures that come with it should be taken into…
Summer is in full swing and even though it is probably too hot for a full-blown workout at the gym,…
Reducing risk of cancer and prolonging your life comes through two, both equally-important approaches: getting rid of lifestyle factors that…
Greek yogurt is a great item to have on the menu and not just for breakfast! If you crave a…
When trying to eat healthy, we often tend to avoid foods labeled as 'bad' and in turn, limit our selection.…
Even though summer is usually associated with being outdoors, swimming and sunbathing, eating fresh fruit and veggies and drinking plenty…
Most of the time, we are preoccupied with busy schedules, long working hours, demanding bosses, paying our bills, balancing work…