Penelope P

4 Ways of boosting your metabolism

Most people have a slow metabolism, so if you are experiencing difficulties with losing weight, but are able to gain…

11 years ago

5 Ways to overcome exercise apathy

Everyone knows how important and beneficial exercising is, as it helps us reduce biggest health risks and boosts our vitality,…

11 years ago

7 Good reasons why you should take a walk

Summer is in full swing and even though it is probably too hot for a full-blown workout at the gym,…

11 years ago

6 Essential items to keep in a purse

Most women are 'guilty' of carrying too many unnecessary items in their purses, which only makes it more difficult to…

11 years ago

5 Ways to reduce cellulite

If you are trying on swimsuits for your upcoming vacation and are noticing cellulite on your thighs and behind, do…

11 years ago

5 Signs you need more free time

If you find yourself running from one task to another all the time, without actually accomplishing much, you need to…

11 years ago

5 Make-up trends for Summer 2013

Summer is practically here and whether you are about to go on a well-deserved vacation or will be working, you…

11 years ago

5 Ways to get a flat stomach

Summer is here and you find yourself not being fit enough for body-hugging wardrobe or a swimsuit? There is no…

11 years ago

4 Reasons to use social media while shopping

Social media is everywhere and major retailers know it too. Popular brands are using their official websites, newsletters, Facebook, Twitter…

11 years ago

5 Ways to plan your retirement

Planning your retirement is not as difficult as it may seem. The most important thing is to simply get started.…

12 years ago