Here are a few apps to help keep your mental health and wellbeing in check. Whilst these health apps are useful,…
The millenials, also known by a variety of names like the boomerang generation, Generation Y, Peter Pan generation or Generation…
UpdatedTrends.com: The holidays are still in full swing and if you are planning to travel during cold and flu season, you will…
UpdatedTrends.com: Long hours at the office, busy schedules and errands are forcing us to always be on the run and…
UpdatedTrends.com: It is in our nature to want to be healthy and happy, however, it is important to remember that…
UpdatedTrends.com: Winter is almost here and the flu season has already begun, but it is good to know that there…
UpdatedTrends.com: Working out on a regular basis and eating healthy offer best results when it comes to losing weight or…
UpdatedTrends.com: Stressful and long working hours behind the computer, greasy and salty food, smoking and alcohol can significantly impact the overall…
If your goal is to lose weight, stay in shape or reduce the risk of some types of cancer, then…