Smoking cigarettes is one of the toughest addictions to break. Many people try their best to get over this handicap, but it is easier said than done. The benefits of quitting are tremendous, but taking the step and making a permanent change is tougher than what most people can imagine. Here are 5 ways to help you quit smoking cigarettes for good. 1....

Updated Trends: A study conducted by the researchers in the US has said that women who smoke are more likely to develop heart diseases. The research that has been published in the Lancet has said that women who smoke are 25% more prone to heart related problems. When compared to men, women smokers are more prone to develop heart problems. The scientists...

Updated Trends: A new research by the scientists in the US has stated that people who smoke in early morning soon after waking up are more vulnerable to cancer. The research has said that the risk is more in the people who smoke early morning, than those who smoke later in the day. The study had observed more than 7,000 smokers that was published in...