Lifestyle

Lifestyle

depression

Physical activity can help in protecting against depression

Findings from two-sample mendelin randomization study said that there is a strong evidence that supports a protective relationship between objectively-assessed physical activity and a major depression risk. Being physically active is even otherwise recommended...
screen time

Sharing screen time with kids can be good parenting

The annual Brigham Young and Deseret News American Family Survey has revealed that over use of technology has been taken over by the other harmful social factors like drugs and bullying and this has...
New Year resolution

5 Easy tips to set back broken New Year resolutions

It is just the second week of the beginning of the year and many people might already be struggling with maintaining their respective New Year resolutions. Some might be followed religiously but some might...
lonely

Loneliness and social isolation can be as bad as chronic disease

A top doctor has warned that the festive time is the most vulnerable time when feelings of loneliness can amplify. At such a time, the doctor has warned that people should stay connected with...
2019

4 lessons you can take with you in 2019

The year 2018 is ready to conclude and the year 2019, is ready to change your lives for good. For many of us , life is still a challenge while managing jobs, business, relationships...
Junk food

Lack of sleep can lead to craving for junk food

For years, medical experts have talked about the importance of ample sleep and its effects on health. Researchers have said that tired people tend to view unhealthy snacks more favourably. The study has said...
screen time

Excessive screen time spend by kids could have reverse effects on brain – Study

Latest smartphones and other similar devices have become a necessary evil in our lives and they are best understood by the new generation. Children who are curious are more keen on exploring new things...
cancers

Obesity responsible for 4percent of cancers in world – Study

Doctors have always warned people who are overweight to watch and monitor their health. A recent study has mentioned that being overweight or obese is the culprit for four percent of cancers across the...
blood sugar

Many diabetics unnecessarily test blood sugar levels at home

Diabetes is a condition which is gripping many people across the globe due to unhealthy lifestyles. There might be promising medications for type 2 diabetes, but in recent times it was found that one...
dementia

Consuming orange juice reduces risk of dementia – Study

Fruit juices have always been healthy in terms of providing the best nutrition for the body. A new study has been published in the journal Neurology which has said that drinking a glass of...
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