Lifestyle

Lifestyle

5 amazing health benefits of meditation

Close your eyes and relax! Learn about the health benefits of meditation. In this stressful era when work dominates most of the time, it becomes difficult to find mental peace. Under such circumstances, meditation comes to...

4 Things to keep in mind while shopping online

Don't get conned and keep in mind the following while shopping online. Shopping online is  now as common as going for a stroll in the park! The physical market place has shifted to the online space...

Top 5 stress-buster activities for office

Wish to de-stress at work? Find out how with these stress buster activities for office. Has your office turned you into a walking stressed out zombie? Then its time to consider a few stress buster activities...

5 ways to stay fit when in a relationship

Let cupid shoot your heart, but not your health! Find out how to stay fit when in a relationship. Being happy in a relationship is definitely not a bad thing, but being happy and not...

5 ways to keep healthy if you have a desk job

Your desk job might be paying you well, but it's cutting years from your life. If you are the kind who is married to their office desk for more than 7 hours a day? You...

4 morning rituals you should avoid

Here are 4 morning habits that you should ditch in order to have a healthy happy day.Each one of us has a set way of kick starting our day, but have you ever wondered...
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