Lifestyle

Lifestyle

5 ways to keep healthy if you have a desk job

Your desk job might be paying you well, but it's cutting years from your life. If you are the kind who is married to their office desk for more than 7 hours a day? You...

4 morning rituals you should avoid

Here are 4 morning habits that you should ditch in order to have a healthy happy day.Each one of us has a set way of kick starting our day, but have you ever wondered...
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