Lifestyle

Lifestyle

Sleep

Common sleep related myths dispelled by scientists

It is a well known fact that sleep is essential for the mental, physical and emotional health. But there is still a debate on how much sleep is needed and what promotes and disturbs...
Behavioral problems

Preschool screen time can lead to behavioral problems, study

Since many years researchers have been talking about the ill effects of the screen time that the children spend on front of the screens. A new study has linked excessive screen time among the...
Positive

5 Positive habits make your life easy

Life as such is surely a struggle and there are many people who deal with a lot. In fact there are hardly people who do not have any struggles and each one of them...
Weight gain

Research says house dust can promote weight gain

If you have gained weight in recent times, then think twice before blaming it on the extra cheese that you took with your pizza or the cheesy pasta that you have been indulging in....
memory

4 Easy ways to improve your memory

There are many of us who wished that we had a better memory. There are many tried and tested methods of memory techniques. Some of them have been around for decades like the use...

4 Tips to reduce weight without exercising

There are a few people who want to lose weight but are not in a mood to exercise. The question remains if it is possible to reduce weight without exercising. Weight loss takes place...
obesity

Study says eating later in the day can be associated with obesity

Since years health experts have been talking about the importance of eating right at the right time. A new study has suggested that eating later in the day can contribute to weight gain. The...
parenting

Tips to deal with parenting stress

Parenting can be exciting and pleasant in the initial days, but it is during the later stages, that brings the actual struggle when you don’t understand how to handle the teenage issues or similar...
mothers

Researchers blame mothers in UK for child obesity epidemic

A new study has been carried out that has pointed out to mothers who are responsible for the weight of their children. The study has been carried out by the University of College London...
depressed

Study finds young adults and teens more depressed now than in mid 2000s

A new study has suggested that young adults and teens are at risk of being more depressed. The study published on March 14, 2019 found that rates of depressive episodes and serious psychological distress...
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