Health

Health

Sofia Vergara nude on the cover of Women's Health magazine

Sofia Vergara poses nude for Women’ Health at 45!

Talk about giving the competition a run for their money! Modern Family star Sofia Vergara has posed, for the first time, completely nude in the latest issue of Women's Health magazine. And she looks stunning! True,...
Lyme Disease

Lyme Disease – Deadly Ticks You Ought to Know About

Uncommon and mostly unheard of, the Lyme disease can cause much ailment, pain and discomfort to its victims. An animal-borne disease caused by a bacterium called the Borrelia Burgdorferi, Borrelia Afzelli, Borrelia Garinii and...
alcohol could solve memory problems

Memory problems? New research says Alcohol can help you remember better!

A new study conducted by researchers at University of Exter has found that social drinking could help boost your memory!As a part of the study, researchers admitted 88 participants who identified themselves as being...
sleep disorder

Here’s why you struggle to sleep as you get older – It’s an evolutionary...

A mixed age group population will exhibit different sleep patterns. Nevertheless, a significant number of older people report that they are affected by insomniac tendencies.Charlie Nunn, a professor at Duke University, asserts that hospitals...
mental health apps

10 Apps Recommended for Mental Health and Wellbeing

Here are a few apps to help keep your mental health and wellbeing in check. Whilst these health apps are useful, they are not a replacement for seeking medical advice. If you have any concerns...
fitness

The 3 pillars of fitness to help you achieve your health goals

Fitness is not all about bulking up those muscles or being able to lift heavy weight. True fitness is a mix of stamina, strength and flexibility.When your doctor asks you to get fit, you...
Probiotic Beer

Health innovation – Probiotic Beer that’s good for your gut!

Scientists have found a way of brewing probiotic beer which incorporates a live strain of good bacteria, which can boost gut health and help you lead a healthier life. So beer may not be...
Health tech gadgets of 2017

Top 12 Health gadgets of 2017 which can help you become fitter and healthier

Innovations in the field of fitness and health in recent years have led people to become more health conscious. Health tech such as smartwatches have allowed users to have a better understanding of what...
Trump's controversial American Health Care Act

Trump vows new American Health Care Act to be “generous, kind, and with heart”

Donald Trump is in the news once again post the recent meeting between him and the US Senate on June 12, 2017. The new American Health Care Act, if passed, will lead to about...
Antioxidant foods

These Super Foods Will Bust Body Fat Without Any Gruelling Workouts

Whole grainsThough grains and cereals like rice are said to contain carbohydrates, whole grains are actually good for you. The complex carbohydrates in non-polished grains take a longer time to break down and digest,...
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