Food

Food

food poisoning

Six foods to avoid food poisoning

Many times we eat something that seems to be right, but after a few hours you find your stomach rumbling and end up with nausea, cramps and sometimes even fever. Food poisoning is a...
breakfast

Skipping breakfast can increase risk of stroke and heart risks

For years several studies have supported that skipping breakfast does no good for the body but increases the risk of various diseases. In fact eating breakfast can be a simple way to promote cardiovascular...
spinach

Including spinach to diet can help improve health

If you are not so fond of green leafy vegetables, think twice as including the in your diet can reduce the risk of cardiovascular disease and also improve skin tone and overall health. Popeye’s...
Bottled water

New Fluoride standard proposed for bottled water

Lower concentration level standard for fluoride in bottled water has been proposed by the US Food and Drug Administration. However, some of the scientists and environmental groups believe that the proposed limit is still...
blood sugar

Five snack ideas that will not hike blood sugar

People who have the condition of Type 2 diabetes have to follow a diet that is low in sugar, fat and calories. However, that does not mean that they have to avoid snacks in...

5 Amazing benefits of water

The World Water Day is celebrated on March 22, every year with a different theme. This year the theme is ‘Leaving no one behind’ and is about tackling the water crisis by talking about...
pesticides

Pesticides found in 70 percent of produce sold in US

Nearly 70 percent of the fresh produce in the US has pesticides residues on it even after it is washed. The annual analysis of the Environmental Working Group of the US Department of Agriculture...
mushrooms

Including Mushrooms in diet can cut chances of dementia by half

New data from the NUS Yong Loo Lin School of Medicine has said that eating mushrooms can slash the risk of brain decline in your senior citizen years by 50 percent. So next time...
fibre

High Fibre diets improves cancer treatments while probiotics make things worse

For many years, a number of studies have informed about the benefits of consuming more probiotics which are live organisms for having health benefits. But the fact is that it can actually lead to...
protein

Study warns about US adults not consuming enough protein as needed

A new research has been published in the Journal of Nutrition, Health and Aging and has revealed that older people in the United States do not consume enough protein. Lack of protein is a...

Latest Posts

Loading...