Food

Food

type 2 diabetes

New study says one egg per day lowers risk of type 2 diabetes

A new research held in Europe has found that regular intake of eggs can help in lowering the risk of type 2 diabetes. Eating one egg a day can help to lower the risk...
raw spinach

Raw spinach in smoothie form has maximum nutrients, study

For years Spinach is known for being packed with several nutrients. A new European research has found that eating raw spinach in the form of a smoothie is the best way to obtain lutein...
Cake

Cake glitter might not actually be edible

There are hundreds of videos on YouTube that have shown how edible glitter is used to decorate fancy cup cakes. Many might have even tried it by grabbing a ‘so called’ box off edible...
junk food

5 Easy ways to stop junk food cravings

Junk food can hardly be avoided, when you are really hungry. It taste great but is certainly not good for the health if consumed on a regular basis. It is also one of the...
cookie dough

Eating or tasting raw cookie dough can cause health issues – Health experts warn

Its Christmas time, and time to prepare some yummy cookies for the festive season. More than the cookies, the sugary cookie dough is what attracts the most during the making process. You just cannot...
Diabetes

5 Easy ways to handle food for people with diabetes

People who have diabetes, often face a challenge to manage their food intake while on a holiday. It is during the holiday season when you are surrounded by all the sinful delights like cookies,...
french fries

Study suggests to eat just six French fries

Fresh fries is one of the favourite snacks of people of all age groups across the globe. But a new study has warned about the consumption of the yummy snack. A professor of epidemiology...
iron deficiency

5 Healthy foods to deal with iron deficiency

Iron is a very essential element for the body as it helps in transporting orygen. It is also an important part of haemoglobin, which is a substance in the red blood cells that carries...
loneliness

UK doctors to prescribe cooking classes to deal with loneliness

Do not be surprised if doctors in England begin to prescribe cooking classes. They will also start prescribing walking groups by 2023 as a part of the government’s efforts to deal with loneliness. The...
mediterranean diet

New study finds Mediterranean diet to reduce risk of depression

The Mediterranean diet is surely one of the best choice for maintaining physical health and improving body metabolism. Some of the new reports have claimed that the popular diet style is not just good...
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