Category: Food

Junk food linked to early death, new study

It is not so easy to define what has to be eaten or what has to be eaten to maintain…

1 week ago

Healthy diet can help ease symptoms of depression

Having a habit of a healthy diet has many benefits. A new analysis of data from about 46,000 people found…

2 weeks ago

5 warming foods to stay naturally warm this winter

During winters, we tend to wear layers of woolen clothes so as to protect ourselves from the cold. But it…

3 weeks ago

You can go slow carb than no carb at all

It has become a trend to go on a low-carb diet or even a no-carb diet. This can surely help…

1 month ago

Planetary health diet can save planet and lives

Scientists and experts are everyday trying to find out new ways to prevent any further damage to the planet. An…

1 month ago

6 Signs the body lacks magnesium

Our body needs a proper balance of vitamins, minerals, carbohydrates and fats to maintain good health. Magnesium is the fourth…

1 month ago

5 Easy ways to soften butter

Butter is one of the most used ingredient in any kitchen. Apart from savories, it is widely used in baked…

1 month ago

4 Ways to store potatoes with longer shelf life

Potatoes are one of the most versatile vegetables in the market. They can be eaten as mashed or if you…

1 month ago

5 Common myths about chocolate busted

Chocolate is a favourite snack for many of us. It also helps to uplift your mood in no time. Chocolates…

1 month ago

Researchers stress on balance of fats for a healthy diet

Some of the public health guidelines like the Dietary Guidelines for Americans, since a long time have stressed on reducing…

1 month ago