Fitness

Fitness

motivational-workout-playlists

16 Blood Pumping Songs to Boost Your Motivation and Keep You Going! #gymplaylist

Life is hard, gymming is harder!We could all use the occasional pick-me-up to get us back in the right frame of mind to get things done. Music – the right music, that is – is...
nike's self lacing shoes

Nike’s Self Lacing Sneakers To Finally Go On Sale On November 28th

Monday, November 28th, is the day that some Nike enthusiasts and fans of the 1989 classic movie ‘Back to the Future II’ will live the reality of self-lacing shoes. Nike director Heidi Burgett revealed...

Cheat Snacks To Keep You Full And Happy At Work

While working tirelessly on a report and more unfinished business, one does need a few munchies on hand to keep up with the hectic workday. Like a comforting friend that assures you everything is going...
Photo Credits :http://www.watersidewholefood.co.uk/wp-content/uploads/2016/05/abc-healthyfood.jpg

How to stay committed to a healthy diet

Healthy eating consists of choosing the right foods in specific combinations and consuming them in required quantities. It is also guided by the objectives one wishes to achieve for his or her body. Diet...

7 Secrets To Make Your Hair Look Thicker

No one ever said that if you were born with thin hair, you had no chance of making it seem thicker. Fine hair is good when it comes to being smooth and easy to...
The bodyweight workout you can do anywhere within 10 minutes

The bodyweight workout you can do anywhere within 10 minutes

Are you busy or travelling and cannot make it to your usual gym? Relax; there is a way to get sweaty from the comfort of your home or hotel. This is by doing easy...

5 Healthy,Super-fast And Easy Lunch Ideas For Work

Trying to save some bucks on lunch money? A sandwich and a drink will cost you almost $10 every day, and that's on the cheap side. Instead of spending that cash on lunch meals...
speed up metabolism

Tips To Expedite Your Metabolism With Ease

There are zillions of chemical processes that take place at any one time in our bodies to enable smooth functioning of organs and sustaining our lives in the course of it. There are two...
benefits-of-yoga

Yoga: A Way To Harmonize Your Mind, Body & Soul

Yoga is an amalgamation of physical, spiritual and mental disciplines with roots in ancient India around the 5th to 6th Centuries BC. This meditative chore involves specific postures and is widely used for relaxation...
cellulite-among-men-women

Cellulite: Why Is It Common Among Women And How To Get Rid Of It?

Cellulite is a skin alteration, especially in women, that normally presents dimpling, layering and even bumping of the skin around the buttocks, upper region of the arms and lower abdomen. Men too also get...
Loading...
Loading...
loading...