Fitness

Fitness

fun_fitness

Fun Ways To Get Fit Without Having To Hit The Gym

Going to the gym can be one of the most boring experiences of life. This could lead to procrastination, to the point of avoiding working out at all. If you're living a life that...
fit_stomach

Easy Hacks To Lose Your Belly Without Any Exercise Or Diet In 2017

Because going to the gym is so 2016 Can you imagine losing tough belly fat without having to actively work for it? Sometimes, just your lifestyle can contribute to you looking heavier around the stomach...
wellness_fitness_2017

Ready For Wellness Bootcamp? Here Are Your Fitness Goals For 2017!

It's never too late to implement your fitness plan. True, the holiday season is in full swing, and with calorie-laden (and delicious cocktails) all around, being human makes us just want to dig in....

The Ultimate List: 68 Free Health, Fitness & Meditation Apps To Keep You Going...

Getting in shape and staying healthy is easier than never before! You just need to know the right apps to download. Before you get lost in the app store in search of a perfect fitness...
motivational-workout-playlists

16 Blood Pumping Songs to Boost Your Motivation and Keep You Going! #gymplaylist

Life is hard, gymming is harder!We could all use the occasional pick-me-up to get us back in the right frame of mind to get things done. Music – the right music, that is – is...
nike's self lacing shoes

Nike’s Self Lacing Sneakers To Finally Go On Sale On November 28th

Monday, November 28th, is the day that some Nike enthusiasts and fans of the 1989 classic movie ‘Back to the Future II’ will live the reality of self-lacing shoes. Nike director Heidi Burgett revealed...

Cheat Snacks To Keep You Full And Happy At Work

While working tirelessly on a report and more unfinished business, one does need a few munchies on hand to keep up with the hectic workday. Like a comforting friend that assures you everything is going...
Photo Credits :http://www.watersidewholefood.co.uk/wp-content/uploads/2016/05/abc-healthyfood.jpg

How to stay committed to a healthy diet

Healthy eating consists of choosing the right foods in specific combinations and consuming them in required quantities. It is also guided by the objectives one wishes to achieve for his or her body. Diet...

7 Secrets To Make Your Hair Look Thicker

No one ever said that if you were born with thin hair, you had no chance of making it seem thicker. Fine hair is good when it comes to being smooth and easy to...
The bodyweight workout you can do anywhere within 10 minutes

The bodyweight workout you can do anywhere within 10 minutes

Are you busy or travelling and cannot make it to your usual gym? Relax; there is a way to get sweaty from the comfort of your home or hotel. This is by doing easy...
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