Category: Fitness

Study says height and weight might determine lifespan

Till date not one has been able to predict how long they would live. But a person who lives a…

23 hours ago

Dietary tips to manage diabetes in kids

Type 1 diabetes is a common condition among the kids and the teenagers. Under this condition the pancreas are not…

3 days ago

5 Foods that provide good bone health

Apart from the overall health of the body, it is also important to take care of the bone health. Bone…

5 days ago

6 Measures to take while sitting in front of computer all day

There are many people who have to sit in front of the computer all day due to their work commitments.…

2 months ago

4 Secrets About Long Distance Runners

Is Long Distance Running Your Cup of Tea? People have been participating in long distance running like half marathons and…

2 months ago

6 Ways of showing gratitude on a daily basis

Everyone lives a busy life, full of ups and downs. Amidst all the hassle and madness in life, it becomes…

2 months ago

How do you tone your legs?

Looking for successful ways to tone your legs? UpdatedTrends.com - Have you been having a hard time finding the best…

3 months ago

4 Effective Swimming Workout Tips

Looking for swimming workout tips to get you in top shape? Most fitness experts will tell you that swim drills…

5 months ago

5 common mistakes while doing exercise

Everyone follows a fitness regime. But are you sure you are doing it the right way. Many people are regular…

6 months ago

Meal timings could help prevent cancer, new study

So far people have talked about what to eat and how much to eat. But a recent study has told…

6 months ago