fit_stomach

Easy Hacks To Lose Your Belly Without Any Exercise Or Diet In 2017

Because going to the gym is so 2016 Can you imagine losing tough belly fat without having to actively work for it? Sometimes, just your lifestyle can contribute to you looking heavier around the stomach...
wellness_fitness_2017

Ready For Wellness Bootcamp? Here Are Your Fitness Goals For 2017!

It's never too late to implement your fitness plan. True, the holiday season is in full swing, and with calorie-laden (and delicious cocktails) all around, being human makes us just want to dig in....

The Ultimate List: 68 Free Health, Fitness & Meditation Apps To Keep You Going...

Getting in shape and staying healthy is easier than never before! You just need to know the right apps to download. Before you get lost in the app store in search of a perfect fitness...
motivational-workout-playlists

16 Blood Pumping Songs to Boost Your Motivation and Keep You Going! #gymplaylist

Life is hard, gymming is harder!We could all use the occasional pick-me-up to get us back in the right frame of mind to get things done. Music – the right music, that is – is...
nike's self lacing shoes

Nike’s Self Lacing Sneakers To Finally Go On Sale On November 28th

Monday, November 28th, is the day that some Nike enthusiasts and fans of the 1989 classic movie ‘Back to the Future II’ will live the reality of self-lacing shoes. Nike director Heidi Burgett revealed...

Cheat Snacks To Keep You Full And Happy At Work

While working tirelessly on a report and more unfinished business, one does need a few munchies on hand to keep up with the hectic workday. Like a comforting friend that assures you everything is going...
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