Fitness

Fitness

Morning Exercise

Exercise Hacks For The One Who Is Just Not A Morning Person

If you're the kind of person who has at least three alarms to get out of bed each morning, this one's for you. With busy days and long nights that tend to stretch into...
Workout Fitness Resolution

Hacks To (Finally) Begin Your Workout Resolution For 2017

Three months well into the new year, and how many of us can honestly say we have stuck to our resolution? Sure, you've still found yourself puffing on a couple of cigarettes, or still writing that...
Kendall Jenner

Your How-To Guide To Get Kendall Jenner Abs

Being a world-class supermodel is not easy. True, it pays better than a desk job any day. But having to jet-set around the world, walk international ramps and always look flawless is something that...
Fitness gym lady

Big Secrets Reveal From The World’s Top Fitness Experts

If you think you know everything about fitness, think again. True, each body type is unique, and you need to understand yours before getting into a fitness regimen. However, trying to get into a healthy...
Dance Fitness Teyana Taylor

Kanye West’s Muse Teyana Taylor Launches Fade 2 Fit Online Workout

The woman who made everyone's mouth drop open for Kanye West's video to Fade from his Life Of Pablo album, is now making it big on her own. Teyana Taylor, the fit model, media personality and mother of...
beyoncé-ivy-park-spring-summer-17-collection

Beyoncé Releases Athleisure Line Ivy Park Spring/Summer ’17 Campaign

Is she a real-life wonder woman or what?! Beyoncé, just a few days before breaking the internet with the news that she is pregnant, released the first official video of her athleisure line, Ivy...
fun_fitness

Fun Ways To Get Fit Without Having To Hit The Gym

Going to the gym can be one of the most boring experiences of life. This could lead to procrastination, to the point of avoiding working out at all. If you're living a life that...
fit_stomach

Easy Hacks To Lose Your Belly Without Any Exercise Or Diet In 2017

Because going to the gym is so 2016 Can you imagine losing tough belly fat without having to actively work for it? Sometimes, just your lifestyle can contribute to you looking heavier around the stomach...
wellness_fitness_2017

Ready For Wellness Bootcamp? Here Are Your Fitness Goals For 2017!

It's never too late to implement your fitness plan. True, the holiday season is in full swing, and with calorie-laden (and delicious cocktails) all around, being human makes us just want to dig in....

The Ultimate List: 68 Free Health, Fitness & Meditation Apps To Keep You Going...

Getting in shape and staying healthy is easier than never before! You just need to know the right apps to download. Before you get lost in the app store in search of a perfect fitness...
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