Updated Trends: You are making your loved ones’ favorite dish and you end up putting more spices in it by mistake. Instead of just throwing the whole dish away, there are also a few solutions which can help in reducing the spiciness of the dish and making it just as scrumptious as you had in mind. Here are a few ways to decrease the spiciness...

Updated Trends: A new study in the UK has mentioned that screenings of bowel cancer can cut the number of deaths by more than a quarter. The National Cancer Research Institute had mentioned evidence which states that the risk of death had reduced by 27% if people attended screening compared to those who did not attend screening. In the process of...

Updated Trends: A recent report from the UK stated that lung cancer sufferers in the most deprived areas were more likely to die of the disease compared to those who live in other parts like Scotland. According to a report by the Roy Castle Lung Cancer Foundation, the people from deprived areas were almost twice likely to have lung cancer than someone...

Updated Trends: Hydration is one of the vital requirements to maintain the health of the body. Drinking enough water on a daily basis brings down the risk of dehydration of the body. Proper amount of water in the body promotes the proper functioning of the body and also gives you more energy. However, it is also essential to know how much water your...

Updated Trends: Having four to six small meals in a day can help you in controlling your appetite and also helps in avoiding overeating. Eating small meals in the day helps in keeping energy levels up and also helps in maintaining your focus at work. It also helps in keeping hunger pangs at bay especially when you get it during strange times on the...

Updated Trends: Health experts have warned that the people with a week immune system should not go for a pampering fish pedicure. Experts have also said that people with some medical conditions also should not indulge in such pedicures as it could be harmful. For the past few months, questions have been raised over the safety of the fish pedicure which...

Updated Trends: Eating nuts may not be that good for the body, but can help in influencing how people feel. Researchers in Spain have found that nuts have the capability to influence the mood of the people. The research was conducted by the team led by Prof. Cristina Andres-Lacueva, from the University of Barcelona. 22 people were given 30 grams of...

Updated Trends: High blood pressure during early pregnancy increases the risk of major birth defects, a new study has suggested. The study also revealed that it is the high blood pressure that increases the risk other than the medicines used to control the condition. For many years, the pregnant women have been warned not to take medicines called ACE...

Updated Trends: Some of the researchers in the US have found that stretching exercises and yoga help in relieving chronic back pain. Some 288 adults were classified by researchers into conventional stretching exercises, 12 weekly yoga classes or a self care book. The results were recorded after 12 to 26 weeks and the participants were asked fill a...

Updated Trends: Public places are the most vulnerable place for the breeding of germs. The gas pumps, escalator railings, grocery carts are usually the places where one can find germs, bacterial and viruses. However, there are certain species on the human body which perform some of the essential tasks like eating dead cells, etc. Here are a few ways...