It is quite unfortunate how many people are talking highly of the recently popularized waist trainers. As a matter of fact, most celebrities who have endorsed this trend of thinning the waist do not provide all the relevant information that is needed to make an informed decision. Due to the importance of human health in relation to adapting to new products and trends that haven’t stood the test of time, this piece focuses on giving the side-effects of long term use of the waist trainers and why you should avoid them at all cost.
1. Organs Displacement
Organ displacement is by far the most critical negative effects of using a waist trainer. It scientifically proven that when a person uses these trainers for a long time, they tend to reduce and displace some of the internal organs including the spleen, lungs, intestines and liver. Surely, there must be a better way of achieving a perfectly shaped waist.
2. Stomach ulcers
Ulcer is a very common problem to those who use trainers to shape their waist. First and foremost; when you have the trainers on you will try to skip a meal or two basically because of the discomfort it causes. Secondly, with displaced intestines digestion is extremely affected negatively.
3. Breathing problems
Your lungs and diaphragm needs to expand accordingly so that you can get enough oxygen to the body to be absorbed in the blood. Tightening your waist with the trainer will hinder this procedure and in the long run your body will not absorb the required oxygen for the normal functioning of your organs including the brain.
There are some celebrities who have carelessly proceeded to share their success on social media, which is fairly not a wise thing to do especially when they do not post of the devastating effects of it. Celebrities are a popular figure in our society; what people don’t realize is that, they will do almost anything to get some little cash in their pockets. Obviously, they get the trainers for free and secondly they get paid to use them. In a World driven by money, you ought to think twice before making life threatening decisions.