Do you look at those celebrities and admire their smooth, flawless skin? Achieving that clearer complexion isn’t that difficult, especially if you know what to focus on everyday. You do not have to spend a fortune visiting the spa every weekend or purchase expensive products. All you need is a few daily tweaks and you are good to go.
1. Exercise and eat right
The first rule of thumb is taking care of your body. This includes adopting a healthy diet and exercising regularly. If you are healthy, it will definitely show on your skin. Exercise helps improve circulation of oxygen, getting rid of acne and redness. Drinking water on the other hand gets your skin hydrated.
2. Wear sunscreen
Going down to the beach? Well, do not soak yourself in the sun without wearing a good sunscreen. Choose one that suits your skin, regardless whether you are going swimming or just stepping out for shopping. You will be glad you did!
3. Wash your face regularly
After a long day’s work, it is only natural to assume that impurities will have built on your skin. This is also true when you wake up in the morning because of night sweating. Wash your face regularly using a facial wash in order to get rid of these impurities. If your skin is dry, go ahead and use a cream cleanser.
4. Exfoliate your skin
Toxins can collect on your face every time you step out for work. Some of these toxins may not be removed completely by just taking a quick wash. Use a gentle exfoliator, massaging your face in circular motion for about 20 minutes.
5. Take a good night’s sleep
Do you get enough sleep? If not, try not to skimp on that important sleep. Science has continually linked lack of sleep with dark circles, wrinkles and hyperpigmentation. Do yourself a favor and ensure that you have about 7 hours of sleep.
You’ve probably heard of this many times-smoking can lead to listless skin, sagging and visible lines. Well, this is very true. When you smoke, there’s no chance you will achieve that clear complexion you want so badly. Quit smoking as soon as possible and see the trick.
Achieving a clear complexion is that easy. Follow these tips to the letter and you will enjoy beautiful, flawless skin every day.